Course curriculum

  • 1

    Welcome

    • Welcome to Sugar Free September!

    • About Sugar Free September

    • What to Expect

    • How To Use This Program

  • 2

    Supporting Supplements

    • What Supplements

    • Supplement Plan

  • 3

    Phase 1

    • Let's Do This!

    • Shopping List

    • Phase 1 Recipe Book

    • Sample Meal Plan

  • 4

    Phase 2

    • Welcome to Phase 2

    • Phase 2 Recipe Book

    • Sample Meal Plans

  • 5

    Next Steps

    • Congratulations!