Course curriculum

  • 1

    Welcome to GM2B

    • Welcome to Your First Trimester!

    • A Note on Pelvic Health & Hormonal Changes

    • Prenatal Nutrition Fundamentals

    • Prenatal Fitness Fundamentals
  • 2

    6 Weeks Pregnant

  • 3

    7 Weeks Pregnant

  • 4

    8 Weeks Pregnant

  • 5

    9 Weeks Pregnant

  • 6

    10 Weeks Pregnant

  • 7

    11 Weeks Pregnant

  • 8

    12 Weeks Pregnant

  • 9

    Next Steps